Planting Your Home Counselling
Where Healing Takes Root
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Why Attachment Theory matters?
Attachment Theory helps us understand how early relationships shape the way children — and later adults — connect with others. Beginning with the work of John Bowlby and Mary Ainsworth, the theory shows how our first bonds with caregivers form an internal “working model” of safety, trust, and connection. These early patterns influence how we…
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Depression
Depression, while painful and often misunderstood, is a deeply human response to suffering, loss, disconnection, or prolonged stress. Rather than viewing it solely as a disorder to be eradicated, many psychological and philosophical perspectives recognize depression as a normal—though difficult—part of the emotional spectrum. It can signal unmet needs, unresolved grief, or a longing for…